Gabriel Rabu, LMFT

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ZEN IN THE ART OF

BIKER

MAINTENANCE

A MEN'S GROUP FOR BIKERS

Are you wondering...

Finally got the big bike… and still depressed?
Bud just died in a crash.. What do I do with my grief?
Still riding solo… Why am I so alone?
Do I hit ALL the bars on the poker run?
Getting “too old” to ride… How did I get “too old”?
Life is a big fun ride… And then I die?

The Biker Maintenance men’s group will address these and countless other situations of daily life (work, family, relationships, death, etc.). It will provide support and help us find a firm footing among the concerns underlying those situations (stress, depression, loneliness, self-esteem, substance use and abuse, etc.) as well as a few existential issues (how do I cultivate a sense of caring, belonging and meaning? What would I want my family and my friends to remember me by?)

Prerequisites: A willingness to share our truths – no mask, no pretense, no attitude; an open mind and a sincere motivation to support other members of the group even when we don’t agree with them.

Note: We will cover the basics of mindfulness/zen training to help delve deeper in search of our authentic self. Although not a requirement, and not a prerequisite, a dedicated practice of these skills will greatly enhance our work.

THURSDAY EVENINGS

7 to 8:30pm. Starting in Spring 2019

21 Tamal Vista, Corte Madera

($40/session, due at the beginning of each month)

Please email gabriel@gabrielrabu.com, indicating some of the questions you are dealing with at this stage of your journey.