The Biker Maintenance men’s group will address these and countless other situations of daily life (work, family, relationships, death, etc.). It will provide support and help us find a firm footing among the concerns underlying those situations (stress, depression, loneliness, self-esteem, substance use and abuse, etc.) as well as a few existential issues (how do I cultivate a sense of caring, belonging and meaning? What would I want my family and my friends to remember me by?)
Prerequisites: A willingness to share our truths – no pretense, no attitude; an open mind and a sincere motivation to support other members of the group even when we don’t agree with them.
Note: We will cover the basics of mindfulness/zen training to help delve deeper in search of our authentic self. Although not a requirement, and not a prerequisite, a dedicated practice of these skills will greatly enhance our work.